Jorge Sayago 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 134 |
November 20, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 122 | 18 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 19 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 18 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 18 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 |
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Workout Graph
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