Jorge Sayago 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 137 |
November 27, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 118 | 17 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 18 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 15 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 18 |
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Workout Graph
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