Jorge Sayago 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 135 |
December 04, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 18 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 18 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 18 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 19 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.