Jorge Sayago 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 137 |
December 14, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 18 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 18 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 18 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 18 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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