Jorge Sayago 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 135 |
December 18, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 696 | 116 | 18 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 19 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 19 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 18 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 18 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.