Jorge Sayago 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 135 |
December 20, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 120 | 18 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 19 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 |
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Workout Graph
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