Jorge Sayago 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 136 |
January 01, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 18 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 19 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 18 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 18 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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