Jorge Sayago 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 131 |
January 03, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 744 | 124 | 17 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 18 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 17 |
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Workout Graph
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