Jorge Sayago 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 133 |
January 08, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 18 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 19 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 18 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 18 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 18 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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