Jorge Sayago 4:29 row
275
Meters
4:29.1
Time
8:09.2
Pace
45
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 3 |
| Stroke Count | 22 |
| Drag Factor | 0 |
January 13, 2025 16:51:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 275 | 8:09.2 | 3 | 310 | 3 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 11 |
| 4:00.0 | 0 | ||||
| 4:29.1 | 0 |
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