Jorge Sayago 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 140 |
January 15, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 17 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 18 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 17 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 18 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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