Jorge Sayago 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 132 |
January 31, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 17 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 17 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 17 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 17 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 17 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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