Jorge Sayago 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 129 |
February 17, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 18 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 18 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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