Jorge Sayago 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
February 24, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 18 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 18 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.