Jorge Sayago v15:00/4:00r...1 row
989
Meters
15:00.0
Time
7:35.0
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 989 |
| Overall Time | 19:00.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 6 |
| Stroke Count | 91 |
| Drag Factor | 0 |
February 24, 2025 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 989 | 7:35.0 | 4 | 312 | 6 |
| 15:00.0 | 990 | 7:34.5 | 4 | 312 | 6 |
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Workout Graph
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