Jorge Sayago 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
127
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 128 |
March 03, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 17 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 18 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 17 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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