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Jorge Sayago v1:00/1:00r...13 row

9,408

Meters

37:00.0

Time

1:57.9

Pace

630

Calories

Rest Distance251
Rest Time28:00.0
Overall Distance9,659
Overall Time1:05:00.0
Average Watts213
Calories Per Hour1033
Stroke Rate28
Stroke Count1015
Drag Factor133

March 05, 2025 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:00.0 9,408 1:57.9 213 1033 28
1:00.0 276 1:48.6 273 1237 31
r: 1:00 23
1:00.0 276 1:48.6 273 1237 31
r: 1:00 26
1:00.0 278 1:47.9 279 1258 30
r: 1:00 21
1:00.0 276 1:48.6 273 1237 30
r: 1:00 25
1:00.0 276 1:48.6 273 1237 30
r: 3:00 22
4:00.0 1,006 1:59.2 206 1009 27
r: 3:00 21
4:00.0 1,005 1:59.4 206 1007 27
r: 3:00 13
4:00.0 1,002 1:59.7 204 1001 27
r: 3:00 21
4:00.0 1,002 1:59.7 204 1001 27
r: 3:00 17
4:00.0 1,002 1:59.7 204 1001 27
r: 3:00 21
4:00.0 1,002 1:59.7 204 1001 27
r: 3:00 22
4:00.0 1,003 1:59.6 204 1003 27
r: 3:00 19
4:00.0 1,003 1:59.6 204 1003 27
r251

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