Chris Ellis 1:03 row
175m
Meters
1:03.1
Time
3:00.2
Pace
8
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
June 14, 2015 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 175m | 3:00.2 | 60 | 505 | 21 |
| 1:03.1 | 175m | 3:00.2 | 60 | 505 | 21 |