Chris Ellis 35:08 row
7,226m
Meters
35:08.6
Time
2:25.9
Pace
400
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
March 25, 2017 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 7,226m | 2:25.9 | 113 | 687 | 21 | 131 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 118 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 117 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 112 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 111 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 112 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 116 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 182 |
| 35:08.6 | 27m | 2:39.2 | 87 | 598 | 14 | 182 |