Chris Ellis 3:46 row

782m

Meters

3:46.7

Time

2:24.9

Pace

43

Calories

148

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate25
Drag Factor168

April 27, 2017 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.7 782m 2:24.9 115 695 25 148
3:46.7 782m 2:24.9 115 695 25 148