Chris Ellis 8:54 row
1,887m
Meters
8:54.6
Time
2:21.6
Pace
107
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 164 |
May 18, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.6 | 1,887m | 2:21.6 | 123 | 723 | 26 | 146 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 141 |
| 8:54.6 | 837m | 2:20.1 | 127 | 737 | 26 | 152 |