Chris Ellis 31:27 row
6,027m
Meters
31:27.2
Time
2:36.5
Pace
319
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
June 27, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.2 | 6,027m | 2:36.5 | 91 | 613 | 25 | 127 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 128 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 130 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 128 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 127 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 125 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 126 |
| 31:27.2 | 269m | 2:42.0 | 82 | 582 | 24 | 127 |