Chris Ellis 37:47 row
7,817m
Meters
37:47.9
Time
2:25.0
Pace
435
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
July 11, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.9 | 7,817m | 2:25.0 | 115 | 694 | 25 | 143 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 132 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 137 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 138 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 138 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 145 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 146 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 160 |
| 37:47.9 | 577m | 2:25.4 | 114 | 691 | 25 | 154 |