Chris Ellis 51:56 row
10,547
Meters
51:56.9
Time
2:27.7
Pace
579
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
November 15, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:56.9 | 10,547 | 2:27.7 | 108 | 668 | 579 | 25 | 135 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 130 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 130 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 | 127 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 | 129 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 134 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 134 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 | 140 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 137 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 | 147 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 145 |
| 51:56.9 | 389 | 2:30.2 | 103 | 646 | 21 | 25 | 141 |