Chris Ellis 4:00 row
886m
Meters
4:00.0
Time
2:15.4
Pace
52
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
December 16, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 28 | 139 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 28 | 139 |