Chris Ellis 1:03:42 row
13,128m
Meters
1:03:42.3
Time
2:25.5
Pace
727
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
November 20, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.3 | 13,128m | 2:25.5 | 113 | 690 | 25 | 136 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 131 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 133 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 134 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 133 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 133 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 135 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 136 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 141 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 129 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 139 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 140 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 141 |
| 1:03:42.3 | 761m | 2:26.0 | 112 | 686 | 25 | 144 |