Chris Ellis 6000m SkiErg
6,000m
Meters
35:07.0
Time
2:55.5
Pace
330
Calories
163
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
January 25, 2018 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.0 | 6,000m | 2:55.5 | 65 | 522 | 27 | 163 |
| 6:41.8 | 1,200m | 2:47.4 | 75 | 556 | 27 | 140 |
| 6:49.5 | 2,400m | 2:50.6 | 70 | 542 | 28 | 157 |
| 7:08.4 | 3,600m | 2:58.5 | 62 | 511 | 26 | 166 |
| 7:22.5 | 4,800m | 3:04.3 | 56 | 492 | 26 | 175 |
| 7:04.9 | 6,000m | 2:57.0 | 63 | 517 | 28 | 180 |