Chris Ellis 1000m SkiErg
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Drag Factor | 83 |
February 04, 2018 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 37 | 163 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 37 | 143 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 38 | 161 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 38 | 168 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 36 | 170 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 37 | 173 |