Chris Ellis 1000m SkiErg
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Drag Factor | 81 |
February 13, 2018 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 36 | 165 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 37 | 143 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 36 | 162 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 37 | 172 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 36 | 177 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 36 | 173 |