Chris Ellis 1000m SkiErg
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
169
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
February 13, 2018 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 37 | 169 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 38 | 146 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 39 | 165 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 37 | 174 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 37 | 181 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 38 | 182 |