Chris Ellis 1000m SkiErg
1,000m
Meters
4:54.0
Time
2:27.0
Pace
54
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Drag Factor | 81 |
February 13, 2018 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 36 | 148 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 37 | 139 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 36 | 147 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 36 | 151 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 35 | 152 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 36 | 152 |