Chris Ellis 2000m row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
118
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
February 14, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 27 | 147 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 28 | 139 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 28 | 143 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 | 153 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 27 | 156 |