Chris Ellis 1000m SkiErg
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
February 15, 2018 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 703 | 55 | 35 | 132 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 37 | 108 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 35 | 133 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 36 | 141 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 35 | 136 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 36 | 142 |