Chris Ellis 1000m SkiErg
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
February 15, 2018 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 37 | 150 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 40 | 133 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 38 | 147 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 37 | 155 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 37 | 159 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 36 | 160 |