Chris Ellis 1000m SkiErg
1,000m
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
February 15, 2018 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 37 | 148 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 38 | 133 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 37 | 146 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 36 | 151 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 38 | 156 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 38 | 158 |