Chris Ellis 1000m SkiErg
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
February 15, 2018 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 37 | 149 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 38 | 132 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 38 | 149 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 37 | 154 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 38 | 155 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 37 | 155 |