Chris Ellis 1000m SkiErg
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Drag Factor | 83 |
February 18, 2018 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 37 | 161 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 37 | 140 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 37 | 161 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 37 | 165 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 37 | 170 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 37 | 171 |