Chris Ellis 1000m SkiErg
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 37 |
| Drag Factor | 83 |
February 18, 2018 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 37 | 163 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 36 | 137 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 37 | 162 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 37 | 169 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 37 | 172 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 38 | 176 |