Chris Ellis 1000m SkiErg
1,000m
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Drag Factor | 82 |
February 18, 2018 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 37 | 162 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 38 | 142 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 36 | 160 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 38 | 167 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 37 | 170 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 37 | 173 |