Chris Ellis 1000m SkiErg
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 37 |
| Drag Factor | 82 |
February 18, 2018 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 37 | 161 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 39 | 139 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 38 | 160 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 37 | 170 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 37 | 170 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 36 | 169 |