Chris Ellis 1000m SkiErg
1,000m
Meters
4:52.3
Time
2:26.1
Pace
54
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Drag Factor | 82 |
February 18, 2018 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 37 | 157 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 39 | 144 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 38 | 157 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 37 | 159 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 37 | 162 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 38 | 165 |