Chris Ellis 1000m SkiErg
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Drag Factor | 82 |
February 19, 2018 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 36 | 137 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 36 | 121 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 38 | 135 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 36 | 141 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 37 | 146 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 36 | 146 |