Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Drag Factor | 81 |
February 19, 2018 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 36 | 155 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 37 | 142 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 36 | 157 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 37 | 162 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 37 | 158 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 37 | 156 |