Chris Ellis 1000m SkiErg
1,000m
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 38 |
| Drag Factor | 83 |
February 24, 2018 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 38 | 134 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 40 | 113 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 38 | 133 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 38 | 141 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 37 | 142 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 39 | 143 |