Chris Ellis 1000m SkiErg
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 38 |
| Drag Factor | 82 |
February 24, 2018 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 38 | 154 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 39 | 134 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 37 | 153 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 38 | 159 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 38 | 164 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 38 | 160 |