Chris Ellis 1000m SkiErg
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 40 |
| Drag Factor | 82 |
February 24, 2018 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 40 | 158 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 40 | 143 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 40 | 156 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 40 | 162 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 40 | 161 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 40 | 168 |