Chris Ellis 15:08 SkiErg
2,328m
Meters
15:08.1
Time
3:15.0
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
February 01, 2018 15:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,328m | 3:15.0 | 47 | 462 | 30 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 35 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 36 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 36 |
| 15:08.1 | 19m | 3:33.1 | 36 | 424 | 15 |