Chris Ellis 1000m SkiErg
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 36 |
| Drag Factor | 82 |
March 01, 2018 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 36 | 144 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 38 | 128 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 37 | 142 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 36 | 145 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 37 | 151 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 35 | 155 |