Chris Ellis 1000m SkiErg
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
March 01, 2018 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 35 | 156 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 35 | 141 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 35 | 153 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 36 | 159 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 35 | 165 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 35 | 165 |