Chris Ellis 1000m SkiErg
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
March 01, 2018 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 37 | 164 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 37 | 146 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 37 | 163 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 37 | 169 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 36 | 171 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 38 | 174 |